I didn’t want it, I didn’t ask for it, I don’t like it, but my buttons have been well and truly pushed. I have, like some other bloggers on here, managed to go alcohol free for just over a year now. I have known for probably 20 years or more that my drinking was problematic. I sometimes drank to excess, I always drank more than was good for me, I planned my days and weeks around drink and it was a constant battle preventing myself drinking even more than I was. I damaged friendships with my drinking, I upset my children on occasions and 3 marriages probably attest to the fact that it had an adverse effect on my relationships. I tried cutting down but I eventually came to the conclusion that I had to stop. I prepared for that, I researched it, I sought the support of bloggers and I set a date. 1st September 2109. I haven’t had a drink since. Has it been easy? No. Have I wobbled? Yes Am I proud? Yes.
So what’s the problem? Well I have been on the end of some strange comments by one person in particular seemingly annoyed that I have so far succeeded in giving up and then even more strangely suggesting that the only reason I have been able to be successful is that I don’t really understand addiction. Presumably the logic runs that true addiction in insurmountable so anyone giving up wasn’t really addicted in the first place. This I find insulting and is the logical refuge of the alcoholic who isn’t ready to let go of their addiction or sees it as somehow on a different scale to everyone else’s.
I certainly can see that addiction or dependency is a scale and some are further along that scale than others but to attack someone’s sobriety by saying you couldn’t have been an addict because it was so easy to give up is essentially saying true addiction can be proved by constant failure. That simply is not the case. Overcoming addiction is tough, it will be tougher the greater the extent of the addiction but anyone who is dependent on alcohol and who manages to stop deserves a pat on the back because it is bloody hard. And people on all points on that scale have successfully given up. They don’t boast but they rightfully are proud.
It’s hard going sober because it’s not just about the alcohol, it’s about how we change with the alcohol, how we socialise, it’s about giving up taking part in something that is woven into the fabric of our culture, resisting the urge to just have that pint or glass of wine with friends, colleagues, lovers. I’m pleased that I gave up alcohol. It was certainly not easy and I’ve never glossed over the struggle. What made a difference was reading about the others who have successfully stopped. Those stories showed me it can be done. There was a peer pressure of not wanting to let people down although most bloggers would never knock someone who did have a slip up.
Maybe one or two people just don’t want to see others succeed. That success can make their own difficulties in stopping seem like failure which of course it isn’t. We each of us have to find our own way of combating this dependency on alcohol and I think that peer support is crucial. To undermine someone’s attempt at stopping by saying your success show a lack of understanding of addiction is contrary to the spirit of mutual support which sustains these blogs. Maybe those that say such things need to look at their own dependency and ask themselves whether they really want to give up or are ready to give up. Addiction can be a powerful friend that some might be too reluctant to part company with. You can’t help somebody that doesn’t want to be helped.
Just for the record. The topic in the above rant has not been the reason I haven’t been on the blog recently. That has been down to a couple of trips in my Campervan and having more work than expected. Now I have got this triggered response out the way I’m hoping I can reengage with my blog and calmly reflect on an interesting experience I had a couple of weeks ago.